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​Determining the authenticity and choosing the correct bird nests


Buying bird nests should never be based on the cost alone. You might be pleased with what you have bought at low price but oblivious to the quality of the product and its harmful effects after consuming them long term.

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The DOs
1. Check the shape and its colour. No two bird nests are the same in shape and sizes. The colour of bird nests should be in ivory.
2. Check that the bird nests are natural and not chemically treated. If the bird nests look too perfect, the chances of it being chemically treated are high. Even if the reports shows that the chemical levels are way below the permissible levels set by authorities, it will still indicate certain chemicals are used. Example of one chemical is sulphur dioxide which is a bleaching agent.
3. Buy bird nests that are not coloured. 99% of the blood nests are dyed red colour.
4. Bird nests should be completely dry so that what you are paying for is the price for 100% weight of the bird nests. Not moisture content, jelly or glue.



Determining premium bird nests


Genuine bird nests are classified according to its shape and size, purity, the strands and the times that it can expand when soaked in water. These methods are also the ways to prove its authenticity. A lot of other brands come out with many names for classifying bird nests but ultimately, it still falls back to the above criteria.



Royal Bali Bird Nests are 100% pure bird nests. The strands expands 6 to 8 times after soaking in water as compared to other brands which ranges from only 2 to 6 times.

































































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​Heath benefits of Bird Nests



The use of bird nests in our diet is widely adopted in Asian culture. Consuming bird nests regularly improves the health by strengthening the immune system. It is known to be effective for improving the respiratory system, digestive functions and enhancing recovery. As bird nests are a good source of proteins, it helps skin regeneration and prevents aging too.



For pregnant women, it is advised that consumption starts only when your pregnancy is stable. Consult your gynae in any case before consumption.



Infants below one year old should not consume bird nests. For children above one year of age, limit the consumption of bird nests. Always seek your paediatrician advice in any case.

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